The regular weekly schedule includes Sunday morning talks from 9:00 to 10:00 am, with the building open at 8:30 for those who wish to sit quietly before the talk.
Morning meditation is offered Monday through Thursday. The first sitting period begins at 7:00 am, with a break at 7:25 for five minutes of walking meditation. The second period begins at 7:30, and ends at 8:00, followed by a short service.
You are invited to attend any part of the morning schedule. Sitting instruction and personal interviews are available during morning sittings. Please arrive 5 minutes before the start of the period.
Click on items in the calendar below for more detailed information.