The regular weekly schedule includes Sunday morning talks from 9:00 to 10:00 am, with the building open at 8:30 for those who wish to sit quietly before the talk.

Morning meditation is offered Monday through Thursday. The first sitting period begins at 7:00 am, with a break at 7:25 for five minutes of walking meditation. The second period begins at 7:30, and ends at 8:00, followed by a short service.

You are invited to attend any part of the morning schedule. Sitting instruction and personal interviews are available during morning sittings. Please arrive 5 minutes before the start of the period.

There will be no Sunday morning talks December 31 and January 7, and no morning sitting December 25 through January 2.

 Click on items in the calendar below for more detailed information.

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